Apple sauce muffins


I love muffins, but when it comes to muffin variety that is when it becomes tricky.

I am used to the bran, the date and banana and the store bought ones are about as variety as get.

I came across a recipe for apple muffins made with apple sauce and seeing as I had all the ingredients in my pantry, I thought why not make it… what did I have to lose? Other than a bad dozen of muffins… lol


2 x cups cake flour

1 x cup castor sugar.

2 x tsp baking powder.

1 x tsp cinnamon powder.

1 x cup chopped walnuts

¼ x tsp salt.

1 x large egg, beaten.

250ml x apple sauce.


½ x cup melted rama margarine.


In a bowl, mix cake flour, castor sugar, baking powder, cinnamon powder and salt in a bowl.

Mix well.

Add in the beaten egg, apple sauce and melted margarine.

Whisk until smooth and there are no lumps.


Fold in your nuts.

Fill your greased muffin pans and pop into a pre-heated oven.

Bake at 180 degrees for 15 – 20 minutes or until the cake tester comes out clean.

Tell me what you think of this recipe